So I have generally been doing a lot better for a few weeks, which is good. I navigated the holidays decently…..not too may cheats. I thought I bounced back a lot better than I have in the past. But the last (maybe) two weeks I have had some insomnia, some more fatigue, puffier eyes in the morning, and increased acne. I have kind of ignored them because compared to my normal complaints and struggles these are minor.
Anyway last Friday had a very rare girls night and ate (gulp) gluten-free pizza and ice cream. I did not bounce back so well and I have been feeling pretty toxic.
Went to my natural doctor today and it turns out it is my liver, again. Nothing caused by food, but I just didn’t handle it as well. Anyway, a few knew supplements and liver support and hopefully I will be feeling better in a few days.