I Eat Good!

My chocolate cravings lately have been crazy! Admittedly it has caused a few slip ups…. šŸ˜¦
But I just finished an amazing Chocolate Mint Milk Shake, delicious to the point of tasting like the full sugar nasty version, but it was totally diet friendly ( sugar-free, dairy-free, soy-free, gluten & grain-free )

1 1/2 cups unsweetened vanilla almond milk
2 very full tablespoons full fat canned coconut milk
4 tablespoons raw cacao powder
2 drops peppermint essential oil ( don’t use any more than that, this stuff is powerful!)
1/4 tap guar gum
1 tablespoon unflavored gelatin
Approximately 2 1/2 cups frozen cubed zucchini (or whatever is needed to thicken)
2 droppers liquid stevia
5 packets truvia
Stick it all in your powerful blender ( go Vitamix!)
Enjoy

20131006-134239.jpg

20131006-134249.jpg

20131006-134259.jpg

20131006-134313.jpg

20131006-134417.jpg

20131006-134427.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s