Blueberry Cardamom Smoothie


So good news! I have been fruit-free for a while due to chronic candida and over active autoimmune response, but my doctor told me I could add blueberries back into my diet. My response, create new smoothie recipe:

1 1/2 cups unsweetened almond milk vanilla or regular
Approximately 2-3 cups cubed frozen zucchini
1/2 pint blueberries
3 packets Truvia (or to taste)
2 droppers liquid stevia (or to taste)
1/2 tsp cardamom
1/2 tsp cinnamon
1 tbsp maca powder
1 scoop whey powder (pure unsweetened)
Natural unsweetened plain gelatin for thickness (optional)


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